Cooking lentils is really very straightforward. Lentils cook quickly and, in contrast to most dried beans, you don't need to soak them. There are so many benefits of lentils, it is definitely worth making them a more regular part of your diet. Lentils are a highly nutritious food; a great source of protein, fibre, iron and B vitamins. They are tasty and satisfying but low calorie and low fat, making them a great addition to your diet too if you are trying to lose weight.Cooking Different Types Of LentilsThere are a huge number of varieties of lentil so when it comes to cooking lentils, there are a few variables too. For example, split varieties will cook much quicker than whole varieties. Batches that have been stored for a long time will be tougher and will take longer to cook. For this reason, it is best not to take any cooking
.. more»