Gourmet Culinaire and Cuisine

You may have heard or read about certain foods that are good for your memory skills. Yes, certain foods are beneficial for brain health which in turn means they're good for your memory. So let's take a look at the best foods for breakfast, lunch, and dinner...Before we start, let's talk for a moment about your memory. Memory is, of course, a function of your brain. Therefore it stands to reason a healthy, nourished brain will lead to better memory capacity. In terms of food, it's really the combination of foods you eat which will ultimately make a positive difference in your memory. So with that said, let's discuss the three main meals of your day.Breakfast:The best breakfast to have is one without artificial sugars, like sweet rolls or donuts. Why? The answer might be different than you think. Foods with high amounts of starch and sugar lead to an .. more»

In my experience, bed and breakfasts are one of the best ways of experiencing a new place. In many cases the rates can be quite reasonable although there is an increasing number of high end luxury bed and breakfasts and inns, many of whom may end up charging several hundred dollars per night as well. At some of the more budget-oriented B&Bs you can get a simple, yet usually comfortable room, often with unique d .. more»

Breakfast Burritos Recipe - Simple To Make and Tastes GreatEvery day people sit down to breakfast and have one of several breakfast meals. There is cold cereal of course, maybe with a muffin. If you want to spend a few more minutes preparing a hot meal you might go for the bacon and eggs with toast on the side. Well, there has been a revolution in food that has brought tortillas and Mexican food into the average household. It is time to use those ingredients for breakfast.This is your basic recipe. There are no exact amounts that are correct. Make it to your liking. For two people, three eggs and one medium potato will do. When you add the potato it stretches the recipe. If you have more people around just increase your amounts. Easy!Breakfast BurritosIngredients:Kielbasa Style Sausage Potato, cooked and chopped/ or frozen Potatoes O'Brien from the grocery store .. more»

The meal a lot of people skip is breakfast but if you want to keep your body healthy and help you in your efforts to keep your weight in check then taking a few minutes in the morning to eat a healthy breakfast is a necessity.When we awake each morning our body has not had food from 6 to 10 hr and has depleted nutrients it is unable to store, like protein. The body needs to be replenished and so the name break fast is a correct name for our first and most important meal. Breakfast is a very good source of energy we need to get started and function correctly through the day. Eating breakfast aids in disease prevention such as diabetes by helping maintain a balanced sugar level. It places some thing in our stomach so we are not as hungry at lunch and overeating helping prevent obesity .. more»